Weigh In record (no journal entry) for 01 November 2021
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93.8 kg
Lost so far: 4.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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627 kcal
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Fat: 44.33g | Prot: 42.83g | Carbs: 15.73g.
Lunch: Киты Еды Омлет с Грибами. Dinner: Вареное Яйцо, Котлета Куриная. more...
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Gaining 0.6 kg a Week
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anzh_fox's Weight History
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