Weigh In record (no journal entry) for 01 November 2021
|
67 kg
Lost so far: 6.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
1160 kcal
|
Fat: 80.65g | Prot: 88.94g | Carbs: 14.16g.
Lunch: Лук, Капуста, Свинина, Сало. Dinner: Молоково Молоко 3,2%, Свинина, Помидоры. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iulia.il2012's Weight History
|