Restarting a diet I did from two years ago. It'll be tough, but great. I should probably think of something to motivate me :/
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125 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 November 2021:
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2140 kcal
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Fat: 83.26g | Prot: 129.32g | Carbs: 221.01g.
Breakfast: Baguette, Feta Cheese, Scrambled Egg (Whole, Cooked). Dinner: Chicken Liver (Pan-Fried, Cooked) , Onions , Margarine, Cooked Mushrooms (Fat Added in Cooking), Cooked Carrots (from Fresh), Potatoes (Flesh, with Salt, Boiled) . more...
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3209 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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