Weigh In record (no journal entry) for 01 November 2021
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132.3 kg
Lost so far: 4.0 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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951 kcal
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Fat: 44.35g | Prot: 58.23g | Carbs: 96.04g.
Breakfast: Cantaloupe (Muskmelon), Cracker Barrel Old Country Store Coffee, Scrambled Eggs, 2 Large, Sara Lee 45 Calories & Delightful White Bread. Dinner: Oven-Roasted Chicken Breast, Bone-in, Butter , Green Giant Whole Kernel Sweet Corn, Corn, Cabbage , Broccoli . Snacks/Other: Halo Top Chocolate Cheesecake Keto Pops Halo Top Chocolate Cheesecake Keto Pops. more...
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3237 kcal
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Exercise:
1994 Steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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currieemily83_'s Weight History
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