Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ancavilu
Journal
01 Nov 21
ancavilu's Journal, 01 Nov 21
ancavilu's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 November 2021
90 kg
Lost so far:
9 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2021:
1165 kcal
Fat: 38.31g | Prot: 55.27g | Carbs: 87.68g.
Breakfast:
Pechuga de Pavo, Ideal Pan Molde Blanco, Ranco Queso Gauda Laminado, Café.
Lunch:
Ensalada de Papas, Vino Cabernet Sauvignon, Lomo de Cerdo .
Snacks/Other:
Plátano.
more...
2200 kcal
Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ancavilu's Weight History
View Complete History