Weigh In record (no journal entry) for 01 November 2021
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59.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1101 kcal
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Fat: 21.83g | Prot: 42.18g | Carbs: 183.40g.
Breakfast: Milch 1,5%. Dinner: Maggi Kräuter-Sauce, Kartoffeln, Iglo Fischstäbchen. Snacks/Other: Haribo Joghurties, Äpfel. more...
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Losing 0.5 kg a Week
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melliunger's Weight History
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