Weigh In record (no journal entry) for 01 November 2021
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87.3 kg
Lost so far: 4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1407 kcal
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Fat: 117.81g | Prot: 51.10g | Carbs: 36.74g.
Breakfast: Huile d'Olive, Olives Vertes, Gratin de Courgettes, Fromage Feta, Casino Chocolat Noir 85%, Mamie Bio Beurre de Cacahuètes, Violife Bloc Blanc Grec , Bjorg Amande Cuisine, Petit Navire Thon au Naturel, Amandes. more...
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Losing 1.4 kg a Week
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bonneheure's Weight History
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