Weigh In record (no journal entry) for 01 November 2021
|
56.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
1325 kcal
|
Fat: 20.15g | Prot: 108.85g | Carbs: 118.60g.
Breakfast: Prozis Real Whey 100% Whey Protein. Lunch: Petto di Pollo. Dinner: Esselunga Pane Morbido Integrale, Vino Rosso da Tavola, Patate, Scottona Tagliata di Bovino Adulto. Snacks/Other: Susine, La Molisana Pasta Integrale, Susine, Prozis Pancake Istant, Prozis Real Whey 100% Whey Protein. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giadaalb95's Weight History
|