Weigh In record (no journal entry) for 15 April 2014
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69.9 kg
Lost so far: 25.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 21.55g | Prot: 64.24g | Carbs: 94.40g.
Breakfast: Tesco Wheat Biscuits. Lunch: Warburtons Brown Square Wrap. Dinner: Chicken Breast. Snacks/Other: McVitie's Ginger Nuts. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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