Weigh In record (no journal entry) for 01 November 2021
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103.7 kg
Lost so far: 14.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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847 kcal
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Fat: 43.19g | Prot: 37.43g | Carbs: 79.17g.
Breakfast: Bautz'ner Senf Mittelscharf, Wasgau Schinkenwurst, Graubrot, Gut & Günstig Grillkäse Natur. Lunch: Edeka Rinderfrikadellen, Graubrot, Gemüsesuppe. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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