FattyFattyFatFat's Journal, 21 Mar 11

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Weigh In record (no journal entry) for 21 March 2011

84.0 kg Lost so far: 0.1 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2011:

1353 kcal

Fat: 40.71g | Prot: 71.81g | Carbs: 172.56g. Breakfast: latte. Lunch: Ginger Garlic Stir Fry with Chicken, zone perfect. Dinner: sliders, spanish rice. Snacks/Other: zone perfect graham. more...

2487 kcal

Exercise: Sitting - 30 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours, Driving - 30 minutes. more...

Gaining 2.5 kg a Week

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FattyFattyFatFat's Journal, 21 Mar 11

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