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cat-pink
Journal
01 Nov 21
cat-pink's Journal, 01 Nov 21
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Weigh In record (no journal entry) for 01 November 2021
73.7 kg
Lost so far:
6.3 kg
.
Still to go:
23.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2021:
1052 kcal
Fat: 50.03g | Prot: 29.29g | Carbs: 110.58g.
Breakfast:
Пятерочка Банан, Лэнд Яблоко Гренни Смит, Crunch Brunch Кокосовая Паста, Bite Bitey Квадры Чёрная Смородина.
Lunch:
Prisma Мандарин Марокко, Лэнд Яблоко Гренни Смит.
Dinner:
Сельский Дом Сыр Тофу Классический, Авокадо Авокадо, Солнечная Планета Салат Хрустящий.
more...
2018 kcal
Exercise:
силовая руки - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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cat-pink's Weight History
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