Weigh In record (no journal entry) for 01 November 2021
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56.1 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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607 kcal
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Fat: 36.77g | Prot: 40.29g | Carbs: 26.85g.
Breakfast: Хлеб Цельнозерновой, Сыр Эдам, Класс Скумбрия Запечённая в Горчичном Соусе, Жареное Яйцо. more...
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Gaining 2.8 kg a Week
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alena-cyba's Weight History
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