Weigh In record (no journal entry) for 01 November 2021
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1974 kcal
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Fat: 62.49g | Prot: 85.46g | Carbs: 261.16g.
Breakfast: Super U Baguette Tradition, Harry's Beau & Bon à la Farine Complète de Blé Graines de Tournesol et de Lin, Café au Lait, St Hubert Oméga 3. Lunch: Gâteau au Yaourt, Café au Lait, Babybel Mini Babybel, Harry's Beau & Bon à la Farine Complète de Blé Graines de Tournesol et de Lin, Cuisse de Poulet (Peau Pas Mangée), Riz Basmati (Cuit). Dinner: Amora Sauce Samouraï , Kebab. more...
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Gaining 0.2 kg a Week
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