Weigh In record (no journal entry) for 01 November 2021
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68.4 kg
Lost so far: 19.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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2015 kcal
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Fat: 107.42g | Prot: 145.60g | Carbs: 109.20g.
Breakfast: Gymqueen Queenella, Banane, Alpro Plant Protein, Gymqueen Queen Pancakes Double Chocolate, DM Bio Erdnussmus, Rapsöl. Lunch: DM Bio Mandelmus Braun, MinusL Skyr nach Isländischer Art, Mangos. Dinner: Rapsöl, Rügenwalder Mühle Vegane Mühlen Frikadellen. Snacks/Other: Edeka Grana Padano, Farmer's Snack Studentenfutter Piña Colada, Alpro Plant Protein Schokoladengeschmack, Rocka Nutrition No Whey Hazelnut Cream. more...
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Losing 0.7 kg a Week
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SteffiTabasco's Weight History
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