Weigh In record (no journal entry) for 01 November 2021
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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246 kcal
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Fat: 9.05g | Prot: 17.23g | Carbs: 24.00g.
Breakfast: Complimilk Десерт Творожный Лакомка , Кофе (из Молотых Зерен). more...
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Losing 0.6 kg a Week
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elenaprotasenya.1982's Weight History
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