Weigh In record (no journal entry) for 01 November 2021
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72.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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883 kcal
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Fat: 42.29g | Prot: 75.68g | Carbs: 48.01g.
Breakfast: Капучино, Карусель Пирожок с Картошкой. Lunch: Лента Салат Греческий с Оливковым Маслом и Орегано, Петелинка Котлета Куриная на Пару, Курица (Кожа не Съедена). more...
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Gaining 4.9 kg a Week
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Радуга120288's Weight History
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