Weigh In record (no journal entry) for 26 October 2021
|
71.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
1153 kcal
|
Fat: 83.17g | Prot: 51.85g | Carbs: 53.13g.
Breakfast: Argeta Куриный Паштет, Вареное Яйцо, Кето хлеб, Hochland Фетакса. Lunch: Греческий Салат, Бефстроганов, Суп-Пюре из Тыквы. Dinner: Расти Большой Пюре Тыквенное , Hame Паштет с Мясом Птицы. Snacks/Other: Раф Кофе. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga_beru's Weight History
|