Weigh In record (no journal entry) for 01 November 2021
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1432 kcal
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Fat: 73.92g | Prot: 80.99g | Carbs: 110.44g.
Breakfast: Чай, Хлеб Дарницкий, Творог 9%. Lunch: Чай, Сыр Маасдам, Хлеб Дарницкий, Суп Овощной. Dinner: Скумбрия, Чай, Винегрет, Хлеб Дарницкий. more...
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steady weight
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paveluvarov244's Weight History
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