Svetababiy's Journal, 15 Apr 14

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Weigh In record (no journal entry) for 15 April 2014

60.7 kg Lost so far: 7.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2014:

865 kcal

Fat: 36.66g | Prot: 55.04g | Carbs: 71.88g. Breakfast: Кофе с Молоком, Аппетиссимо Желе "Вишня" с Соком Вишни, Свинина Отварная, Приготовленная Цветная Капуста (без Жира). Lunch: Healthy Food Сырники с Вишней, Кофе с Молоком. Dinner: Глинтвейн, Рыба, Хортекс Овощная Смесь VIP Mix. more...

2900 kcal

Exercise: Sitting - 4 hours, Walking (moderate) - 5/kph - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Svetababiy's Journal, 15 Apr 14

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Svetababiy's Weight History