origami1's Journal, 14 Apr 14

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Weigh In record (no journal entry) for 14 April 2014

100.2 kg Lost so far: 6.8 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2014:

980 kcal

Fat: 50.65g | Prot: 35.79g | Carbs: 100.06g. Breakfast: Toasted White Bread, Peanut Butter. Dinner: A&W Regular French Fries (Side), A&W Coney (Chili) Dog. Snacks/Other: Sardines with Tomato-Based Sauce (Mixture), Hershey's York Dark Chocolate Covered Peppermint Patties. more...

2968 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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origami1's Journal, 14 Apr 14

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origami1's Weight History