Weigh In record (no journal entry) for 01 November 2021
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66.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1110 kcal
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Fat: 60.82g | Prot: 36.37g | Carbs: 105.90g.
Breakfast: Троекурово Шницель Куриный Рубленый. Lunch: Геркулес Вареники с Картошкой и Грибами, Халва, Lucky Days Паста Шоколадно Ореховая , La Pina Арахисовая Паста. Dinner: Красное Яблоко. more...
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Losing 4.6 kg a Week
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andrianova89232220614's Weight History
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