Weigh In record (no journal entry) for 14 April 2014
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68.5 kg
Lost so far: 10 kg.
Still to go: 3.5 kg.
Diet followed: 100%.
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204 kcal
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Fat: 1.72g | Prot: 7.51g | Carbs: 46.24g.
Lunch: Melão, Morangos, Cenouras, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface. Dinner: Alho Picado, Pepino (Descascado). more...
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Losing 3.5 kg a Week
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