Weigh In record (no journal entry) for 14 April 2014
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100.4 kg
Lost so far: 13.0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 35.50g | Prot: 41.50g | Carbs: 220.00g.
Lunch: Kellogg's Frosted Mini-Wheats Bite Size - Original. Dinner: Trader Giotto's Gnocchi Alla Sorrentina. Snacks/Other: Welch's Grape Jelly, Jif Natural Creamy Peanut Butter, Ball Park Hot Dog Bun. more...
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Losing 0.6 kg a Week
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jeffreysig's Weight History
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