Weigh In record (no journal entry) for 31 October 2021
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79.6 kg
Lost so far: 0 kg.
Still to go: 79.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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2183 kcal
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Fat: 80.94g | Prot: 120.89g | Carbs: 236.19g.
Breakfast: Foodspring Whey Protein , Mulino Bianco PlumCake, Carrefour Bio Cacao Amaro in Polvere, Probios Marmellata Ananas e Zenzero, Probios Latte di Mandorla, Caffè (Espresso). Lunch: Zabaione, Caco Mela, Alce Nero Pesto Rosso, Mulino Bianco PlumCake, Fiorentini Si & no al Riso Nero, Parmigiano (Grattugiato), Arrosto di Tacchino, Olio Extra Vergine di Oliva. Dinner: Selex Fette Biscottate ai Cereali, Zuegg Marmellata Ciliegie, Milk Protein Crema Dessert al Cacao, Mela, Coop Cioccolato Fondente Extra. more...
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Losing 1.4 kg a Week
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uttarop1's Weight History
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