Weigh In record (no journal entry) for 31 October 2021
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132.7 kg
Lost so far: 3.5 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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906 kcal
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Fat: 45.42g | Prot: 48.56g | Carbs: 81.74g.
Breakfast: Scrambled Eggs, 2 Large, Sara Lee 45 Calories & Delightful White Bread, Cracker Barrel Old Country Store Coffee. Dinner: Great Value Light Mayonnaise, Great Value Light Mayonnaise, Roma Tomatoes, Cucumber (Peeled) , Cucumber (Peeled) , Gardein The Ultimate Beefless Burger, Food Lion Bread & Butter Pickles, Food Lion Tomato Ketchup, Food Lion Tomato Ketchup, Great Value Mustard, Food Lion Deluxe 2% Milk American Slices, Sara Lee 45 Calories & Delightful White Bread. Snacks/Other: Halo Top Chocolate Cheesecake Keto Pops Halo Top Chocolate Cheesecake Keto Pops. more...
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3216 kcal
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Exercise:
1419 Steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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currieemily83_'s Weight History
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