Weigh In record (no journal entry) for 28 October 2021
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1154 kcal
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Fat: 45.43g | Prot: 71.40g | Carbs: 118.03g.
Breakfast: Банановые панкейки. Lunch: Гречка с куриным фрикасе. Dinner: Ролл с красной рыбой. more...
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Gaining 5.8 kg a Week
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polinapolina55gdjdb's Weight History
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