Weigh In record (no journal entry) for 31 October 2021
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67.1 kg
Lost so far: 8.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1300 kcal
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Fat: 69.10g | Prot: 72.76g | Carbs: 96.93g.
Breakfast: Авокадо тосты с яйцом. Lunch: Картошка по-французки. Dinner: Огурец (с Кожурой), Хлеб Бородинский, Sierpc Сыр Королевский. Snacks/Other: Хлеб Бородинский, Sierpc Сыр Королевский. more...
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Losing 10.4 kg a Week
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polinapolina55gdjdb's Weight History
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