Weigh In record (no journal entry) for 31 October 2021
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113.1 kg
Lost so far: 13.1 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1568 kcal
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Fat: 48.91g | Prot: 82.11g | Carbs: 200.09g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Cannella, Esselunga Cacao Amaro, Nattura Fiocchi di Avena Integrali. Lunch: Susine, Grana Padano Grana Padano, Risotto integrale con zucca 🎃. Dinner: Noci, Melinda Mela Renetta, Zespri Kiwi Green, Pane Integrale, Coste al pomodoro 🍅, Petto di Pollo, Carne. Snacks/Other: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, GrissinBon Fette Biscottate con Farina Integrale Bio, Lamponi, Fage Yogurt Greco Total 0%. more...
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Losing 0.4 kg a Week
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Dorotea65's Weight History
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