Weigh In record (no journal entry) for 14 April 2014
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63.5 kg
Lost so far: 16.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 35.16g | Prot: 42.77g | Carbs: 95.46g.
Breakfast: Cheese, Butter Croissants, Cappuccino, Tea with Milk and Sugar, Tea with Milk and Sugar, Biscuit. Dinner: Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener) , Sainsbury's Roast Turkey Breast Slices. Snacks/Other: Broad Beans (Fava Beans) (Mature Seeds, Canned), White Bread. more...
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Gaining 2.0 kg a Week
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Ayshaaldhaheri's Weight History
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