Been rather miffed with the weight just going up and up the last few days, then remembered what time of the month it is. Now to resist the urge to eat everything in sight!
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86 kg
Lost so far: 6.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
Gaining 3.5 kg a Week
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