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Ein Thriller mit den UHU 😅
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100.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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2011 kcal
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Fat: 96.25g | Prot: 65.33g | Carbs: 218.78g.
Lunch: Zirkulin Flohsamenschalen , Nu3 Vegan Protein 3K, Lidl Beerenmix, DM Leinsamen Geschrotet , Kölln Haferflocken. Dinner: Tomaten, Frühlingszwiebeln, Grüne Paprika, Olivenöl, Aldi Tzatziki, Börek. Snacks/Other: Kissyo Frozen Yogurt, REWE Kaki, Äpfel, Aldi Dominosteine, Ritter Sport Kakao Klasse 61% die Feine aus Nicaragua . more...
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Losing 2.8 kg a Week
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HeisenbergKNOCKS's Weight History
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