Weigh In record (no journal entry) for 31 October 2021
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101.8 kg
Lost so far: 1.6 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1901 kcal
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Fat: 54.40g | Prot: 110.19g | Carbs: 245.75g.
Breakfast: Corn Flakes, Granarolo Latte Parzialmente Scremato, Mandorle. Lunch: Mulino Bianco Pan Bauletto, Insalata Mista, Patatine Fritte fatte in Casa, Pesce Spada, Olio Extra Vergine di Oliva, Spaghetti ai Frutti di Mare. Dinner: Carote, Vegamo Polpette Soia e Frumento. Snacks/Other: Banana, Cachi, Melograno. more...
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Losing 0.7 kg a Week
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mCarlaCc's Weight History
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