Weigh In record (no journal entry) for 31 October 2021
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56.5 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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730 kcal
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Fat: 48.00g | Prot: 34.80g | Carbs: 114.80g.
Lunch: Семечек Стакан Семечки, Картофель, Грибной Соус, Голени в Соусе. Dinner: Лента Попкорн Карамель, Бабкины Семечки Семечки. more...
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Losing 1.0 kg a Week
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