Weigh In record (no journal entry) for 31 October 2021
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96.5 kg
Lost so far: 8.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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969 kcal
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Fat: 44.98g | Prot: 59.28g | Carbs: 79.28g.
Breakfast: Alpro Soya Soya Choco Geschmack, 3 Bears Porridge Mohnige Banane. Dinner: Ehrmann High Protein Chocolate Mousse, Bifi Turkey , Power System Whey Chocolate Bar Weiße Schokolade, Starbucks Cappuccino (Tall). more...
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Losing 0.5 kg a Week
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Jenny KI's Weight History
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