98lilou's Journal, 31 Oct 21

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Weigh In record (no journal entry) for 31 October 2021

60 kg Lost so far: 10 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2021:

909 kcal

Fat: 31.20g | Prot: 26.66g | Carbs: 129.03g. Breakfast: Brioche Pasquier Pain au Chocolat, Brioche Pasquier Croissant. Lunch: Baguette, Carrefour Lentilles Cuites. Dinner: Soupe de Légumes. more...

1588 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

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