Weigh In record (no journal entry) for 31 October 2021
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89.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1091 kcal
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Fat: 38.02g | Prot: 40.41g | Carbs: 143.33g.
Breakfast: Lünebest Vanilla auf Erdbeere. Lunch: Marmelade, Eierwaffeln, Hallo Pizza Gemischter Salat, TiP Kabeljaufilet. Dinner: Trader Joe's Röstzwiebeln, Ostsee Fisch Kaviar Creme mit Knoblauch, REWE Vollkorn Tortillas. more...
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Gaining 0.2 kg a Week
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Cassiopaial's Weight History
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