Weigh In record (no journal entry) for 14 April 2014
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75.7 kg
Lost so far: 18.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 28.73g | Prot: 35.16g | Carbs: 8.95g.
Breakfast: Yellow Sweet Peppers, Cauliflower, Whitefish (Mixed Species), Bacon Grease, Land O'Lakes Heavy Whipping Cream. more...
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Losing 0.2 kg a Week
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