Weigh In record (no journal entry) for 31 October 2021
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70 kg
Lost so far: 0.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1557 kcal
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Fat: 50.59g | Prot: 102.58g | Carbs: 179.20g.
Breakfast: Roshen Lacmi Whole Hazelnuts Choco & Caramel Fillings, Сыр Тильзитер. Lunch: Печень Куриная Жареная. Dinner: Хурма, Яблоко, Банан, Торт Битое Стекло. more...
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Losing 0.7 kg a Week
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катрусям's Weight History
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