Weigh In record (no journal entry) for 31 October 2021
|
56.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
2769 kcal
|
Fat: 38.18g | Prot: 121.35g | Carbs: 418.11g.
Breakfast: Murano Mandorle Sgusciate, Ambrosoli Miele Ambrosoli, Esselunga Fiocchi di Frumento Integrali, Prozis Real Whey 100% Whey Protein. Lunch: Petto di Pollo, Grana Padano Grana Padano Grattugiato, La Molisana Pasta Integrale, Susine. Dinner: Mini Tortina, Vino Bianco da Tavola, Sushi. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giadaalb95's Weight History
|