Weigh In record (no journal entry) for 31 October 2021
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56.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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2769 kcal
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Fat: 38.18g | Prot: 121.35g | Carbs: 418.11g.
Breakfast: Murano Mandorle Sgusciate, Ambrosoli Miele Ambrosoli, Esselunga Fiocchi di Frumento Integrali, Prozis Real Whey 100% Whey Protein. Lunch: Petto di Pollo, Grana Padano Grana Padano Grattugiato, La Molisana Pasta Integrale, Susine. Dinner: Mini Tortina, Vino Bianco da Tavola, Sushi. more...
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Gaining 1.4 kg a Week
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giadaalb95's Weight History
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