Weigh In record (no journal entry) for 31 October 2021
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64 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1397 kcal
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Fat: 54.18g | Prot: 111.01g | Carbs: 121.32g.
Breakfast: Toni Queso Crema Light, Whey Protein, Moras Congeladas, Manzana, Toni Yogurt Diet, KiosKo Queso Mozzarella Light, Juris Jamón de Pavo Tipo 1, Clara de Huevo, Huevo, Harina de Maíz, Harina de Almendras. Lunch: Carne de Pato, Arroz Blanco. Dinner: Pimientos Amarillos Dulces, Hacendado Pepino , Pechuga de Pollo sin Piel, Juris Jamón de Pavo Tipo 1, Clara de Huevo, Huevo, KiosKo Queso Mozzarella Light, Dr. Muller Tortitas de Arroz Integral, Moderna Pan Integral Económico . Snacks/Other: Piña, Avena, Coco, Agua de Coco. more...
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Gaining 0.2 kg a Week
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RoxanaLopez's Weight History
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