Weigh In record (no journal entry) for 31 October 2021
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75.9 kg
Lost so far: 30.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1748 kcal
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Fat: 89.31g | Prot: 127.98g | Carbs: 107.17g.
Breakfast: Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Yüksek Proteinli Soğuk Kahve Karışımı. Lunch: Zeytin, Çırpılmış Yumurta, Simit, Dost Ayran, Cumhuriyet Sucuk, Sütaş Süzme Peynir. Dinner: Dost Ayran, Mevsim Salata, Adana Kebap, Herbalife Protein Bar. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 1.4 kg a Week
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Edizcang's Weight History
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