Weigh In record (no journal entry) for 14 April 2014
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98.0 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 60.40g | Prot: 76.13g | Carbs: 118.15g.
Breakfast: Country Style Pork Sausage, Quaker Old Fashioned Oats, Kraft 100% Grated Parmesan Cheese, Blueberries, Coffee (Brewed From Grounds). Lunch: McDonald's Premium McWrap Chicken & Ranch (Crispy). Dinner: Yellow Mustard, Jason's Deli Purple Onion Rings, Essential Everyday Mild Cheddar Cheese Slice, Sunbeam Hamburger Bun, Broadleaf Ground Venison, Jason's Deli Tomato Slice, Mayonnaise. more...
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Gaining 1.1 kg a Week
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SGW29651's Weight History
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