Weigh In record (no journal entry) for 31 October 2021
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100.3 kg
Lost so far: 3.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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752 kcal
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Fat: 34.61g | Prot: 31.20g | Carbs: 79.79g.
Breakfast: Ганна Рулет Европейский, Buonissimo Крем с Творогом и Красной Рыбой, Минскхлебпром Хлеб Водар. Lunch: Ганна Каштанчики, Картофель Отварной. Snacks/Other: Danone Даниссимо Творожный с Хрустящими Шариками. more...
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Losing 0.1 kg a Week
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shavrik8's Weight History
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