Weigh In record (no journal entry) for 30 October 2021
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57.3 kg
Lost so far: 0.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1277 kcal
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Fat: 71.87g | Prot: 61.87g | Carbs: 98.68g.
Breakfast: Coca-Cola Bevi. Lunch: Bolillo, Mantequilla, Zuko Limonada, Frijoles Refritos, Carne Molida. Dinner: Zuko Limonada, Nachos de Carne de Res, Frijoles y Queso. more...
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steady weight
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Holanda21E's Weight History
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