Weigh In record (no journal entry) for 14 April 2014
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68.8 kg
Lost so far: 7.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 68.55g | Prot: 105.93g | Carbs: 170.30g.
Breakfast: Boa Nata Queijo Minas Padrão Light, Wickbold Pao Integral Canela e Passas, Parmalat Leite Semidesnatado, Coffee, Yoki Aveia em Flocos Finos, Dried Prune. Lunch: Sentir Bem Arroz Integral, Borges Azeite de Oliva Extra Virgem, Seara Filé de Peito de Frango. Dinner: Sentir Bem Arroz Integral, Seara Filé de Peito de Frango. Snacks/Other: Egg White, Walnuts. more...
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Losing 0.6 kg a Week
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uliana banana's Weight History
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