Weigh In record (no journal entry) for 30 October 2021
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132.9 kg
Lost so far: 3.4 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1107 kcal
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Fat: 54.58g | Prot: 65.51g | Carbs: 102.83g.
Breakfast: Cracker Barrel Old Country Store Coffee, Scrambled Eggs, 2 Large, Sara Lee 45 Calories & Delightful White Bread. Lunch: Tap Water Water. Dinner: Ice Mountain 100% Natural Spring Water (16.9 oz), Raspberry Creme Cake, Butter , Mixed Grain Bread (Includes Whole Grain and 7 Grain) , White Bread , Cooked Collards (from Fresh, Fat Added in Cooking), Chicken Breast, Grilled, Skin Not Eaten. Snacks/Other: Great Value Light Butter Popcorn, Great Value Light Butter Popcorn, Great Value Light Butter Popcorn, Great Value Light Butter Popcorn, Great Value Light Butter Popcorn. more...
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3296 kcal
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Exercise:
2624 Steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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currieemily83_'s Weight History
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