Weigh In record (no journal entry) for 30 October 2021
|
59.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
193 kcal
|
Fat: 2.50g | Prot: 4.20g | Carbs: 22.10g.
Breakfast: Casa do Pão de Queijo Café com Leite Pequeno, Wickbold Bisnaguinha. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari L.O's Weight History
|