Weigh In record (no journal entry) for 30 October 2021
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51 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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137 kcal
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Fat: 4.90g | Prot: 10.04g | Carbs: 12.98g.
Breakfast: Кефир. more...
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Losing 0.1 kg a Week
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espinovschi's Weight History
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