Weigh In record (no journal entry) for 30 October 2021
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80.8 kg
Lost so far: 18.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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138 kcal
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Fat: 1.16g | Prot: 14.03g | Carbs: 19.58g.
Breakfast: Grapefruit and Orange Sections in Light Syrup (Canned or Frozen), Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Water. more...
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Gaining 4.8 kg a Week
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Pearsall30-34's Weight History
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